Why Its Important To Share Your Recovery Story In 12

Some people diagnosed with a serious mental health condition, such as schizophrenia, fully recover in the medical sense of the term. Addiction doesn’t just affect the person struggling with substance abuse — it can change family dynamics and friendships dramatically.

sharing your story in recovery

But some of us have entered rehabilitation against our wills due tolegal issuesor family ultimatums, only to reach a point ofacceptanceafter the fact. If this has been the case for you, then you will need to remember it when telling your story. Those of us who enter a 12 step recovery program such as AA and NA may eventually be charged with the task of telling our stories to others. This may be in the form of a speaking meeting, or it may simply be a situation in which we feel as if another recovering addict or alcoholic may benefit from our counsel. Do you have questions about mental illness, mental health treatments or resources to get help in your community? Simply click the button below to contact a Resource Specialist.

The Importance Of Sharing Your Story

The vast experiences of our lives weave into a beautiful tapestry of many stories. A single story can’t possibly contain the whole scope of our journey with substance addiction and recovery.

Regardless of the specifics of your individual story, I’ve found that sharing it can be a powerful tool in your recovery as well as an excellent way to help others. Note that all of these recovery success tips involve engaging with your sober community and support system. In many ways, it is sharing your own personal story with others that opens the door to deeper connections, which supports recovery in so many important ways. For people who have been impacted by the disease of addiction, and found their way to recovery, their stories can be immensely touching. Because so much of the success in recovery rests on social support, sharing in a group setting becomes an important outlet.

  • This keeps you from telling too many stories and refines your focus on the most important parts of your personal story.
  • It is a skill everyone should have if they want to stay sober.
  • Let them know that full recovery is possible and that your story is just an example.
  • Getting into the nitty gritty of our stories is hard when we have to highlight the stuff we did for addiction.
  • Addiction is all around us, personally and professionally.
  • Once you begin thinking about sharing your story with others, it is a good idea to talk to your therapist before doing so.

Writing about a difficult period in your life can help you organize the chaos of past events in the structure of a story with a beginning, middle and end, and a moral you can learn from. It allows you to think about the events of your life and express them in a way that makes sense to other people and ultimately to you yourself. We’re naturally drawn to people who share similar experiences, particularly difficult ones. That’s why support groups are so impactful when it comes to grieving, coping and recovering. People who have been diagnosed with cancer find solace and support in the presence of other cancer sufferers. The same is true for mothers who have lost children or people who have loved ones in prison.

Storytelling Websites

For these same reasons 12-step fellowships and other pathways of recovery are grounded in storytelling. Stories create community through shared experience, strengthening and building the group, while generating loyalty to the common cause of supporting one’s own, and the group’s, recovery.

  • He has also served on an advisory committee with LegitScript, certification that lets search engines know which treatment centers operate safely and legally.
  • Telling your story can help your own recovery journey, heal the hurt your loved ones have experienced, and offer encouragement and support to others battling addiction.
  • Feel free to talk about these things, but try not to boast.

Complete the form and a treatment advisor will contact you at the number provided. Odds are, there was something that lead you to seek treatment and ultimately recovery. Take a look at our state of the art treatment center. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices.

Thoughts On recovery Storytelling

Join Recovery Connection in sharing stories of hope and recovery. We invite you https://ecosoberhouse.com/ to share your journey of recovery and be featured on Recovery Connection!

Sharing your story not only offers hope to others in recovery but also to their loved ones. Some people may ask you questions to help them understand their loved ones better.

Levels Of Care

It would be unbearable to think that these experiences are without meaning. Every story of mental illness and recovery is profoundly important – to the people who have lived it and all humanity. If you are in recovery, then chances are that 12-step programs have played a role in your journey to achieving sobriety. Be sure to mention the importance of these programs in your story. For emotional and spiritual changes, detail how your relationships have changed, how your self-esteem has improved, and how your outlook on life is different. These changes can be some of the most powerful because they show that recovery is about more than just abstaining from drugs and alcohol.

sharing your story in recovery

Mark’s key responsibilities include handling day-to-day maintenance matters and oversees our Environment of Care management plan in conjunction with Joint Commission and DCF regulations. Mark’s goal is to provide a safe environment where distractions are minimized, and treatment is the primary focus for clients and staff alike. Mark received a bachelor’s degree in Business Administration, with a minor in Economics from the University of Rhode Island.

Do: Remain Open To Others After Sharing

How did the treatment center staff, your sponsors, and your peers help guide your recovery? How have you changed since you’ve gotten sober? What do your daily habits look like now that you’re sober? These are all great topics to cover when you share. There are many great reasons to share your recovery story with others, even if you aren’t typically the type of person who chooses to share personal experiences with others. Everyone has a unique relationship with addiction and recovery. For others, it can seem to be a momentary lapse in judgment that quickly grew into a lengthy struggle.

sharing your story in recovery

Their common bond—the struggles that led them to embark on the path to recovery—leads to mutual support. Your life is an example of success with addiction recovery.

But if you feel that your story has ended and you are at a loss for words, it is time to leave the podium. When discussing repaired relationships, do not make yourself out to be a deity in the eyes of your children. The focus should be on the improvements to your principles; you should not be simply feeding your sharing your story in recovery egoist personality. Many of us have tried to quit drinking or abusing drugs on our own, only for some outside influence to finally push us in the right direction. Noting this in your story may convince newcomers who struggle withthe stubbornnessthat taking suggestions from others can change their very lives.

When discussing people you love or care about, focus on emotional stability you get from loved ones and partners, not romantic feelings. Focus on improving your concepts of relationships and how that differs from when you were in active addiction. The structure of your story matters in terms of when you gave your life to sobriety. This one should be most natural for you as you share your story. It is impossible to tell this piece without including a moment of clarity when you realized what was happening. If your story includes relapse, then it may be a bit different but you can focus on why things are different now than they were before. Perhaps how you are embracing relapse prevention can be included here.

How To Share Your Recovery Story

You might choose to include your previous attempt at recovery under the banner of “what things were like,” and focus on why things are different this time around. For instance, your friends and family may havestaged an intervention. If this is the case, then it should definitely be factored into your story. A big part of recovery is taking suggestions, and agreeing to go to treatment was a big part of your story.

The Power Of Sharing Your Recovery Story

This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care. Sharing your story provides encouragement to those who may be feeling lost, hopeless, or helpless. They see someone who once was where they are now. They see someone who is sober, clean, and doing well. They feel inspired to keep moving toward their goal of long-term sobriety.

Butch also maintained a private practice, specializing in family of origin work and addiction populations. Dr. Sledge is a sought-after speaker in the industry, talking about the critical need to treat both the mind and body of those struggling with substance use disorder. In addition to working for Cumberland Heights, Dr. Sledge is an assistant professor at the University of Tennessee College of Medicine. Jay is a grateful recovering alumnus, having been a patient at Cumberland Heights in 1989. His personal treatment experience helped shape his leadership principles today. The decision to share your story is an important one. Remember that it doesn’t have to be perfect what’s most important is that it’s heartfelt.